Osteochondrosis is a complex of anatomical disorders and pathological functions associated with dystrophic changes in the intervertebral disc.The situation is growing slowly and with timely intervention, good results can be achieved by using simple conservative steps.
Cause and symptoms of cervical spinal osteochondrosis
The cervical region vertebra experienced an increase in loads associated with neck and head mobility.The anatomy of this segment contributes to the risk of transferring vertebrae with sharp or atypical movements, and weak muscle corsets do not protect the spine from damage. Causes of cervical spinal osteochondrosis have not been studied, and this course is not symptomatic in most cases.This leads to the fact that most patients seek medical help are quite late.The development of osteochondrosis leads to:
- impaired posture, spinal structure instability;
- injury, connective tissue displacement;
- genetic tendency;
- Sedentari work or in a forced position for a long time, lack of adequate physical activity;
- Unstable nutrition, vitamin deficiency and trace elements in the diet.
Degenerative changes in the ligaments and cartilage become the cause of arterial compression and nerve stems, causing circulatory disorders and cerebral pain.Symptoms of this condition are easily recognized.
- The painful sensation in the nape, neck, shoulders.When tilting or turning on the head, you can hear a crunchy sound.Interesting pain can be given to the thoracic region, there is a burning sensation between the shoulder blades.
- Feelings of loss, insomnia, chronic fatigue and frequent headaches.With cervical osteochondrosis, headache is concentrated in the occipital region and gives it to the side of the neck.
- When tilted the head, the feeling of numbness, the finger may occur.
- Chest pain, nausea, dizziness.
Method of diagnosis and treatment of cervical spinal osteochondrosis
Diagnosis is made by an orthopedic doctor or neurologist based on examination, radiography or tomography that is considered spinal cord.If you suspect intervertebral hernia, MRI will be required, and to assess functional disorders - reoencephalography and fundus study.
Conservative therapy includes symptom steps (pain removal, anti -inflammatory therapy, antispasmodic), as well as natural cartilage recovery with medication.The highest massage, physiotherapy, therapeutic training is also effective.
Prevention of cervical spine osteochondrosis
Regular physical activity and exercise to strengthen the back muscle corset effectively maintain the normal state of the spinal structure.Daily gymnastics and back and back position during work days help normalize blood circulation, remove excess load on separate segments of the spine.
It also needs to monitor various diets and prevent excess weight.To activate the metabolic process and eliminate muscle cramps aid the massage course, which must be repeated by frequency 2-3 times a year.